Hi there!  I’m Christine, and I’m thrilled that you are visiting my corner of the internet!  Pull up a chair, grab a cup of something good to drink, and get comfy so we can explore life together.  This blog is meant to be an encouraging and challenging place to help you move toward a fulfilling life and help you make your dreams come true.  I can’t promise a weekly list of 5 tips or 8 life hacks that will change your life forever and make you a millionaire in the process.  What I can promise is to share with you things I’ve learned on my own life journey that you may find helpful.

I’ve always been a fan of self-help books and programs.  In college I received my Bachelor’s Degree in Psychology and went on to earn a Master’s of Divinity and a Master of Arts in Christian Education.  Ever since I was a child, I knew I wanted to help people.  This blog is my attempt to help others, and to learn from you along the way as well.  Nothing in life is wasted if you choose to examine it and decide it serves a greater purpose, especially life’s sucky experiences.

So sit back, relax, and explore.  I will write about topics such as self-help, spirituality and spiritual companionship, goal-setting and other life-changing tools, living with food allergies as an adult, life after gastric bypass surgery, how to get your rear in gear when you are resisting doing things that will improve your life, and anything else I feel like writing about in the moment.

I would love to hear from you!  Please leave a comment for me on any of my posts or send me an email at writechristine@yourgentlenudge.com.  Would you like a weekly gentle nudge in your inbox?  Be sure to click the “Subscribe” button on any of my blog pages to sign up for my weekly nudge and to receive more info about my blog as it becomes available.

In the meantime, let’s be friends!  I am here to support you in any way I can, so let me know what topics would be helpful to read about.  I wish you much joy, wisdom, and a healthy perspective on your journey!

99 Ways to Deal With Stress

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